HR | Evolution Health

Home
Main Forum
Quit Smoking
Coping with Cravings
I want to smoke

Advanced Search Form

I want to smoke

15 godina 0 +0 / -0 1904

jeniwho, quitting smoking is exhausting. I takes a lot to say no and keep saying it, but the times in which you have to do so get farther and farther apart. I look at smokers now, and although I try not to judge because I know how difficult it is to quit, I still think to myself, They sure look stupid. You have spent days extracting yourself from the cravings and otherwise dumb behavior. Why give those days back? Quitting won't be any easier next year.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 236
Cigarettes Not Smoked: 6,608
Amount Saved: $2,560.60
Life Gained:
Days: 25 Hrs: 20 Mins: 13 Seconds: 53

15 godina 0 +0 / -0 639

Good job on your first month!!! You are doing so great. It seems that the urges (or the demon) increase as you approach key milestones. Keep your guard up and be ready to fight! You've made it through the most challenging month.times. 'Want' all you want, but never give in!!!!

Enjoy your Freedom and your Holidays!

Keep the Quit,

Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 338
Cigarettes Not Smoked: 10,140
Amount Saved: $2,661.75
Life Gained:
Days: 55 Hrs: 5 Mins: 4 Seconds: 30

Quit Meter

$54,532.31

Amount Saved
Quit Meter

Days: 1259 Hours: 21

Minutes: 30 Seconds: 17

Life Gained
Quit Meter

6029

Smoke Free Days
Quit Meter

180,870

Cigarettes Not Smoked

15 godina 0 +0 / -0 1843

The nicodemon took a peak at your stats and saw that you are 30 days smoke free! He is upset that he no longer controls your life, and he wants you back! You've shown him that you are in control, that you don't need him anymore! Have you rewarded yourself to celebrate 30 smoke free days? Trust me, this temporary inconvenience of being tired and worn out will yield a HUGE permanent improvement! Congratulations on 30 days smoke free!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 490
Cigarettes Not Smoked: 19,600
Amount Saved: $4,900.00
Life Gained:
Days: 73 Hrs: 4 Mins: 5 Seconds: 6

15 godina 0 +0 / -0 363

30 days is awesome jeniwho, I remember being exhausted, it seemed like it was always in my head buzzing around up there somewhere. Trust me, it goes away.
My Milage:

My Quit Date: 4/2/2009
Smoke-Free Days: 265
Cigarettes Not Smoked: 10,600
Amount Saved: $3,180.00
Life Gained:
Days: 39 Hrs: 5 Mins: 52 Seconds: 34

Quit Meter

$40,656.53

Amount Saved
Quit Meter

Days: 1090 Hours: 19

Minutes: 12 Seconds: 4

Life Gained
Quit Meter

5957

Smoke Free Days
Quit Meter

178,710

Cigarettes Not Smoked

15 godina 0 +0 / -0 12049

1 month is amazing and yes these thoughts will creep in! Make them creep out!

Stay positive and active, give yourself a rest, your body will thank you for it!

Josie, Health Educator

15 godina 0 +0 / -0 984

You may think you want to smoke but you came here and posted how you're feeling instead. Old nicodemon trying to do his worst on you but you win round one (and thirty days to boot)! Your body is healing itself, so you will feel tired and worn out for a while. That addiction and the memories of it will haunt you for some time. If you want to win just keep on fighting - it gets easier, I can promise you that. You're doing great so far, just hang in there, stay close, read and post.

x T

My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1087
Cigarettes Not Smoked: 25,001
Amount Saved: �6,875.28
Life Gained:
Days: 94 Hrs: 17 Mins: 41 Seconds: 56

15 godina 0 +0 / -0 90

I don't know why. I have gone a month. I don't really have any cravings, I just want to. I want to sit down have a cup of coffee and smoke. I feel tired and worn out.
My Milage:

My Quit Date: 11/23/2009
Smoke-Free Days: 30
Cigarettes Not Smoked: 600
Amount Saved: $210.00
Life Gained:
Days: 2 Hrs: 14 Mins: 52 Seconds: 58

Quit Meter

$389,810.00

Amount Saved
Quit Meter

Days: 5594 Hours: 22

Minutes: 23 Seconds: 43

Life Gained
Quit Meter

45860

Smoke Free Days
Quit Meter

917,200

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

I want to smoke