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Happy Valentines Day!


Phil
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Phil
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15 godina 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hay Asley sorry its a day late..
Have a big smoke free hug!!!
 
((((((Ashley))))))
Stop blushing!!!
Phil

My Milage:

My Quit Date: 8/8/2006
Smoke-Free Days: 1287
Cigarettes Not Smoked: 28,314
Amount Saved: �7,528.95
Life Gained:
Days: 280 Hrs: 11 Mins: 29 Seconds: 40

marivi
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marivi
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15 godina 0 916 logo logo logo logo logo logo logo logo logo logo 0
Valentines is not as popular in Mexico as in the US or Canada but we had a good sushi dinner !
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 387
Cigarettes Not Smoked: 5,805
Amount Saved: $580.50
Life Gained:
Days: 45 Hrs: 11 Mins: 44 Seconds: 28

kaiser
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kaiser
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15 godina 0 1387 logo logo logo logo logo logo logo logo logo logo 0

Ashley:

  I hope your Valentines Day went good as well.  I just got back from dinner with my wife of 33 years.  We had a great smoke free dinner at the Red Lobster.

Kaiser


My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 564
Cigarettes Not Smoked: 14,100
Amount Saved: $705.00
Life Gained:
Days: 110 Hrs: 0 Mins: 24 Seconds: 47

Ashley -> Health Educator
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Ashley -> Health Educator
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15 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0

Happy Valentines Day!

Special occasions and holidays can bring enjoy, excitement, fear and frustration.  Which would you choose if you had the chance?  Looking forward to this day can help with being positive in your progress.  Preparing for it can be essential.

Make it a special day and use your creativity.  You need to continue to occupy yourself and avoid situations that will tempt you, so do just that!  Pamper yourself and your loved one, or just treat yourself.  There doesn’t have to be stress associated to this day, so look forward to it and prepare something great.

Think big or think small, it is all about you!

What are you planning?
 
 
Ashley, Health Educator

Here to help :)


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