HR | Evolution Health

Home
Main Forum
Quit Smoking
Stats Parade
Well be 30 days in 30 minutes

Advanced Search Form

Well be 30 days in 30 minutes

15 godina 0 +0 / -0 2508

I want to Thank You Every One for all of your Congrats. It was so nice to home and read all of your posts congratulating me on my 30 days..... I am so glad that I am part of this group of non-smokers and I am so happy to be on other side of the fence with you all. You guys are just great!!!!!

Rose

My Mileage:

My Quit Date: 5/30/2010
Smoke-Free Days: 32
Cigarettes Not Smoked: 1,280
Amount Saved: $416.00
Life Gained:
Days: 4 Hrs: 11 Mins: 19 Seconds: 43

15 godina 0 +0 / -0 639

Congratulations, Rose.....it really is true, isn't it? The grass is greener on the other side!!!! Welcome to the smoke-free side of the fence!

Keep the Quit,

Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 527
Cigarettes Not Smoked: 15,810
Amount Saved: $4,150.13
Life Gained:
Days: 89 Hrs: 6 Mins: 13 Seconds: 2

Quit Meter

$54,577.53

Amount Saved
Quit Meter

Days: 1260 Hours: 21

Minutes: 20 Seconds: 54

Life Gained
Quit Meter

6034

Smoke Free Days
Quit Meter

181,020

Cigarettes Not Smoked

15 godina 0 +0 / -0 984

Holy moses, Roses, you sure picked a heck of a place to celebrate your big 30 days! Congratulations!! I especially like the start of your post: "I am very proud to announce..." As well you should be.

DH and I travelled across southern Utah as part of a big road trip last year and we got to Bryce for a day as well. He still smokes and suffered tremendously on the Bristlecone loop and I ended up doing the rest of the day myself (up to Inspiration point was the crux) while he dozed in the car! I totally know where you're coming from and hope you treasure that experience as much as I did mine. Also hope the only breathtaking thing was the scenery!!

Very good to see you didn't let that rotten email sour your day. Sometimes it's so hard to remember that words are only letters when our life experience gives them such powerful meaning. Come to think of it, when those same letters are arranged in a language we don't speak they actually mean nothing at all! Chew on that the next time you get a snarky email.

In my experience, insults thrown my way are usually the outward expressions of the insecurities of people who are trying to lift themselves up. Sadly the only way they feel lifted is by trying to knock someone else down. I only wish those toxic trolls would take the time to stop and gaze up at the stars, and let sink in how insignificant we all are in the grand scheme of the universe. The 'small stuff' we shouldn't sweat is smaller than most of us can imagine. Insult away, Jack, it truly doesn't matter.

All the best to you on your continued journey. Keep on climbing, every day is a step higher than the last.

x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1275
Cigarettes Not Smoked: 29,325
Amount Saved: �8,064.38
Life Gained:
Days: 113 Hrs: 18 Mins: 49 Seconds: 10

15 godina 0 +0 / -0 109

Congrats Rose - Know you are proud and you should be - I remember how excited when I reached my 30 days - 50 days ago. It was a good feeling. Feel good and enjoy and keep moving toward the next 30 days.
My Mileage:

My Quit Date: 4/10/2010
Smoke-Free Days: 80
Cigarettes Not Smoked: 1,200
Amount Saved: $300.00
Life Gained:
Days: 11 Hrs: 9 Mins: 4 Seconds: 50

15 godina 0 +0 / -0 230

Congrats on 30 days! Way to go!

My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 235
Cigarettes Not Smoked: 9,400
Amount Saved: $2,350.00
Life Gained:
Days: 26 Hrs: 17 Mins: 54 Seconds: 5

15 godina 0 +0 / -0 2606

Hi roses,

Many congratulations on being quit for 30 days! Be sure to celebrate and reward yourself for reaching this milestone! Zombie month is pretty much a thing of the past for you! We are always here for support and encouragement. Be proud of yourself, I know we are proud!

Samantha, Health Educator

15 godina 0 +0 / -0 71

Great job Rose!!!! Hiking at 9000 feet WOW! I remember taking a trip up Mt. Hood when I was smoking and I could barely breathe standing still. I would love to go now that I have quit just to feel the difference. You are an inspiration.

Thanks for sharing,

Dawn

My Mileage:

My Quit Date: 5/31/2009
Smoke-Free Days: 394
Cigarettes Not Smoked: 13,790
Amount Saved: $3,102.75
Life Gained:
Days: 51 Hrs: 17 Mins: 20 Seconds: 14

15 godina 0 +0 / -0 242

Rose I'm sooooo proud of you, 30 days is awsome and what a great reward. You smell wonderful....

Memie

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 155
Cigarettes Not Smoked: 1,550
Amount Saved: $620.00
Life Gained:
Days: 18 Hrs: 22 Mins: 54 Seconds: 13

15 godina 0 +0 / -0 1843

Roses, congratulations on 30 smoke free days! Like Pen said, its one day at a time that leads to 300, 3000, and so many more smoke free days! It sounds like you are having a great time on your trip! And wasn't it a great feeling to go hiking and not be out of breath? Gotta love all of the health benefits! I love your reward too! A celebration at Bryce Canyon! WOOHOO to you!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 678
Cigarettes Not Smoked: 27,120
Amount Saved: $6,780.00
Life Gained:
Days: 104 Hrs: 8 Mins: 35 Seconds: 53

15 godina 0 +0 / -0 1387

Rose:

30 days is a very important milestone. Congratulations!

Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 699
Cigarettes Not Smoked: 17,475
Amount Saved: $873.75
Life Gained:
Days: 136 Hrs: 5 Mins: 23 Seconds: 49

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Well be 30 days in 30 minutes