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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Naša internetska zajednica.

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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Summer time fun!


15 godina 0 90 logo logo logo logo logo logo logo logo logo logo 0
Being active has really helped me.  I have been on some hikes with my husband and taken bike rides with my family.  It also reminds me how hard it is to breathe and I am so happy I don't smoke anymore.
My Mileage:

My Quit Date: 11/23/2009
Smoke-Free Days: 249
Cigarettes Not Smoked: 4,980
Amount Saved: $1,743.00
Life Gained:
Days: 21 Hrs: 18 Mins: 12 Seconds: 35

  • Quit Meter

    $389,920.50

    Amount Saved

  • Quit Meter

    Days: 5596 Hours: 12

    Minutes: 30 Seconds: 26

    Life Gained

  • Quit Meter

    45873

    Smoke Free Days

  • Quit Meter

    917,460

    Cigarettes Not Smoked

15 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Members,
 
Summer is a fun time that can be packed with great activities, barbeques, picnics, get-togethers and cottages.

While enjoying the summer with your friends and family don’t be afraid to say “no”. If anyone offers you a cigarette tell them about you new lifestyle and how good you’re feeling. Embrace these changes by being active and encouraging others to get active with you.
 
What are some great summer activities that you can do to replace smoking?

Ashley, Health Educator


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