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today's top discussions:

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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Naša internetska zajednica.

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Naša internetska zajednica.

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Привіт

Oleg_86

2025-11-06 11:06 AM

Naša internetska zajednica.

This Month’s Leaders:

Most Supportive

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Browse through 411.784 posts in 47.075 threads.

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I also wanted to say


15 godina 0 855 logo logo logo logo logo logo logo logo logo logo 0
Hello , iam just so glad to see you here and fighting :)  good Job   Tresa
My Mileage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2946
Cigarettes Not Smoked: 70,704
Amount Saved: $12,373.20
Life Gained:
Days: 386 Hrs: 19 Mins: 46 Seconds: 1

15 godina 0 16 logo logo logo logo logo logo logo logo logo logo 0
what worked:
This board being able to read and knowing I was not alone. 
Eating my weight in sunflower seeds
Allowing myself to scream, cry, ect when I needed it.
 
what did not work
Chantix

My Mileage:

My Quit Date: 7/31/2010
Smoke-Free Days: 30
Cigarettes Not Smoked: 1,500
Amount Saved: $330.00
Life Gained:
Days: 2 Hrs: 2 Mins: 17 Seconds: 3

15 godina 0 223 logo logo logo logo logo logo logo logo logo logo 0
Glad I could help hopefulbutscared,

What work this month?  What didn't?
 
Now that you are 30 days smoke free what can you share with very new members?
 
Keep share often.
 
Jason, Bilingual Health Educator
15 godina 0 816 logo logo logo logo logo logo logo logo logo logo 0
hopefulbutscared  Look at you with 30 days smoke free. Be proud of yourself and be sure to reward yourself. It doesn't have to cost alot of money but just something for yourself as a marker of how well you've done. We are all proud of you. Way to go. breather
My Mileage:

My Quit Date: 11/11/2008
Smoke-Free Days: 657
Cigarettes Not Smoked: 32,850
Amount Saved: $15,768.00
Life Gained:
Days: 119 Hrs: 19 Mins: 46 Seconds: 51

15 godina 0 16 logo logo logo logo logo logo logo logo logo logo 0
A huge thank you to all you have a responded to my post and helped me through this first month. Thank you for allowing me to vent, scream yell and cry (all in posts of course lol) and not call me crazy! Thank you for the post of encouragement. you dont know how much they have helped me through some very dark moments. I also makes me feel good to know that you guys are always here. I truly feel like the I have been to hell and back and recovered.
Thank you to all of you! And very special thanks to Breather, Brenda and Jason. THANK YOU!!!!!!
 
Susie


My Mileage:

My Quit Date: 7/31/2010
Smoke-Free Days: 30
Cigarettes Not Smoked: 1,500
Amount Saved: $330.00
Life Gained:
Days: 2 Hrs: 1 Mins: 20 Seconds: 36


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