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today's top discussions:

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A Major Milestone for Humanitarian Digital Health!

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The Patchwork Quilt of Addiction

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2025-06-29 5:59 PM

Quit Smoking Naša internetska zajednica.

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What food is actually considered Healthy..?

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Browse through 411.779 posts in 47.071 threads.

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Completed 2 months


Hot SiO2
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Hot SiO2
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14 godina 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Momma D!!!
 
       Huge congratulations for making it through the first 2 months on you Freedom Train!!!  I know that this has been a long journey for you and I wanted to let you know that I am so proud of you for not giving up and coming on back to seriously kick some demon ash!!!  I hope you had a wonderful celebration and I look forward seeing you reach more and more milestones!!!
 
             Jim

  • Quit Meter

    $47,992.50

    Amount Saved

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    Days: 1171 Hours: 18

    Minutes: 38 Seconds: 36

    Life Gained

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    6399

    Smoke Free Days

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    191,970

    Cigarettes Not Smoked

Rock
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Rock
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14 godina 0 1843 logo logo logo logo logo logo logo logo logo logo 0
MammaD, those 60 smoke free days look great on ya!  Congratulations!  Don't forget to reward yourself!
bgaineshunter
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bgaineshunter
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14 godina 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Turning into a butterfly, MammaD. You are doing an awesome job. I know that this can be tiring, but it will ease. Keep moving forward.
Josie-Health Educator
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Josie-Health Educator
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14 godina 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mamma,
 
Good for you for celebrating this milestone!  Introduce exercise gradually and make it fun..join a team or a dance class!
 
Congrats,
 
Josie, Health Educator
Mamma D
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Mamma D
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14 godina 0 86 logo logo logo logo logo logo logo logo logo logo 0
Very greatful to have come this far.  Definitely feeling better  and hoping to start a little exercise.  It helps to come here and post and read other responses.  Thanks for everyone's support.

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