HR | Evolution Health

Home
Main Forum
Quit Smoking
Stats Parade
Celebrating the Five Year Anniversity

Advanced Search Form

Celebrating the Five Year Anniversity

14 godina 0 +0 / -0 5009

CONGRATULATIONS!!

14 godina 0 +0 / -0 1985

Thank you Kiwi, sorry you were having trouble. I think it was a bad day yesterday for the web master.

Thank you Nonic,

Longer term quitting, I was considering, not so much the shorter term and this is where the time line can vary, be different, for each individual. Finding substitutes to replace the desire will lead you to no desire. I wish you well and you too are doing so very well. Keep it up!

14 godina 0 +0 / -0 880

stickin:

I do think that it is possible to quit and still think about cigarettes. However, I believe that one reaches a point of separation at which time cigarettes become a thing and not a desire. We work at this in order to get to that place and once attained the reality of the existence of cigarettes is no more threatening than the knowledge of the existence of a cactus. Once released from the addiction, the power of the object becomes void.

In any case, I do admire you for reaching 5 years of cessation. As we all know that is not always an easy thing to do...

stay well

nonic

Quit Meter

$71,232.00

Amount Saved
Quit Meter

Days: 1559 Hours: 16

Minutes: 48 Seconds: 6

Life Gained
Quit Meter

6784

Smoke Free Days
Quit Meter

203,520

Cigarettes Not Smoked

14 godina 0 +0 / -0 672

Amen to that, !

Good on ya Sticken !!!!!!!!!!!---- 5 years yeeeeeeeeeeeha.

& ood on SCC for wasting 10 minutes of my life trying to reply to this post

Quit Meter

$14,127.60

Amount Saved
Quit Meter

Days: 703 Hours: 19

Minutes: 57 Seconds: 47

Life Gained
Quit Meter

3860

Smoke Free Days
Quit Meter

57,900

Cigarettes Not Smoked

14 godina 0 +0 / -0 1985

Thank you Sparky and thank you Aloha. It's been a pleasure corresponding with you over the years and having the opportunity to get to know, two remarkable people. May you keep on keeping on and keep on truckin!

Thanks again,

Sticking to it

14 godina 0 +0 / -0 3307

Congrats, my friend.

Keep the Quit

Sparky

14 godina 0 +0 / -0 71

Occasionally I get a thought, but just a mild thought. Usually when I'm annoyed about something. Nothing like in the beginning. Plus now I can take a deep breath and that reminds me of why I quit.

Dawn

14 godina 0 +0 / -0 1904

I concur that smoking thoughts and desires get farther and farther apart as we practice not smoking, but I think some people continue to have smoking thoughts and desires, from time to time, throughout their lifetimes. I had a smoking thought and a craving after I had finished eating at a cafe in San Francisco over the Christmas holiday. It was so subtle an unexpected that, at first, I didn't recognize it. That told me that I still have to be careful. I cannot manage what I don't recognize and name.

14 godina 0 +0 / -0 11226

Great question!

Members, please share your thoughts and experiences.

Ashley, Health Educator

Here to help :)

14 godina 0 +0 / -0 3207

I would so totally agree with you, Sticking. Can't remember the last time I actually thought about, or imagined, smoking a cigarette. I'll throw it out there to see what my smoking friends or family will say, but I haven't actually imagined it. I would guess it's something similar for you. Congrats on the upcoming five year quit anniversary! Isn't life grand?

♥

aloha

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Celebrating the Five Year Anniversity