Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Naša internetska zajednica.

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.778 posts in 47.070 threads.

161,933 članova

Poželite dobrodošlicu našim najnovijim članovima: LJ25, Gayas, FloatingInSpace, RSamra, yurii.k1

Happy 4th Birthday 07 March Mellows


14 godina 0 12049 logo logo logo logo logo logo logo logo logo logo 0
BART,
 
Thank you for checking in with us and for your words of honesty!
 
Very proud of your new lifestyle...You must feel great!
 
Nice to hear from you!!

Josie, Health Educator
14 godina 0 74 logo logo logo logo logo logo logo logo logo logo 0
Haven't been on here in quite awhile. Just stopping in to say that quitting is hard, but once you get past the initial difficulties, it's all down hill.  I ran a marathon in January 2010 (Houston). I used to smoke 2-3 packs a day for 30 some years.  Now I don't even think about them.  All I can say for advice is that the quit is as hard as you make it out to be.  Be positive, and your quit will be easy.  Dwell on the bad, and your quit will be in jeopardy.
 
It is so great not to be wheezing, embarrassed of my addiction, standing out in the cold/snow to smoke, and most of all it is great that my life no longer revolves around how/when I can have my next smoke.  It's all in your attitude, when you are ready to quit, you will.  Congrats to all who have successfully quit and to those who never give up trying.
14 godina 0 823 logo logo logo logo logo logo logo logo logo logo 0
Ditto! to (Roxie) ShyOne's eloquent response!  Congrats to you all for 4 great Quit years! And Thank U!  
A fellow 2011 newbie quitter; Eya
14 godina 0 45 logo logo logo logo logo logo logo logo logo logo 0
I can't wait either! Congrats to you guys and thank you for sticking around and mentoring newbies like me. You're an inspiration, an aspiration and you sure make things easier!
 
Stay the course! :)
14 godina 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Lainey! 4 Years! WooHoo!! Seems so long ago, yet not that far back either. 
14 godina 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Break a leg, March Mellows!
14 godina 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Happy fourth to Alohakeia!
14 godina 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Happy 4th Birthday March Mellows!  Congratulations! 
14 godina 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Happy birthday March Mellows!!
 
 
Josie, Health Educator
14 godina 0 168 logo logo logo logo logo logo logo logo logo logo 0
Happy birthday and congratulations! Wow, 4 years... I can't wait! :)
 
 

Reading this thread: