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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Your guide to quitting ? Welcome newbies!


Ashley -> Health Educator
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Ashley -> Health Educator
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13 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome newbies!

There's no doubt about it - quitting doesn't happen at once. It’s physically and mentally impossible for you to wake up in the morning, throw out your pack, lighters, matches and ashtrays and say: “That’s it! I quit!” – and not experience withdrawal symptoms and never think about smoking again.

So, congratulations for being here! You’ve made the right decision and we’re here to help you succeed. We know how you’re feeling because we’ve been there – we’re also former smokers. Believe us, once you’re fully quit you’ll be amazed at how better you feel about yourself and how great of an accomplishment quitting is. But it doesn’t happen all as once.

Members,

Please share with our newest additions the moment you began contemplating quitting!
 
Ashley, Health Educator

Here to help :)


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