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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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So, it?s coming up on 5 weeks since i took my last puff.


13 godina 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Good for you! It was when I was about at the 5 week mark that I knew I would make it. Of course, it will always be somewhat of a challenge, but cravings do show up farther and farther about. Now I get a little sneaky one about 3-4 times a year. So what I'm trying to say is if you keep doing what you're doing, you'll be successful. You've passed an important threshold. Congrats!
13 godina 0 823 logo logo logo logo logo logo logo logo logo logo 0
Great reward idea! Good for you sweetee! You need this vehicle and you deserve your new smoke free environment. Joining the ranks of those who are proud of you!   Eyja
13 godina 0 792 logo logo logo logo logo logo logo logo logo logo 0
Kristen gets a new car....R2Q is in Bermuda....Man !  I missed the boat (pun intended r2q) when it comes to rewards !
13 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Wonderful!  It will be a nice fresh smoke free car!
 
 

Ashley, Health Educator
13 godina 0 147 logo logo logo logo logo logo logo logo logo logo 0
Thank you so much!
13 godina 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Kristen, congrats on your upcoming 5 weeks smoke free!  One day at a time is the mantra, and those 5 weeks are looking pretty amazing on ya!  I like how you are treating the new car as a reward.  It's going to be great driving in a new smoke free car!  Here's to the next 5 smoke free weeks, and beyond!
13 godina 0 147 logo logo logo logo logo logo logo logo logo logo 0
And i'd have to say i'm feeling pretty proud of myself. September 20, 2011 will be 5 weeks since i smoking my last cigarette, and i've got the most perfect reward lined up. I'm getting a car!! Now, it's not that it's a present or anything, I really need one because mine died like 2 weeks ago. I look at it as a reward though. 

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