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What food is actually considered Healthy..?

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2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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2025-02-20 12:27 PM

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My Quit Meter

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2025-02-18 6:49 AM

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Spring cleaning


Ashley -> Health Educator
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Ashley -> Health Educator
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13 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Now is the time!  Get ready and get cleaning!  We have already hit the first day of spring, now it is time to do something about it.  The earlier the better! Most individuals like to spend the summer:

Lounging and relaxing,
Getting back to the inner you,
Taking vacation time,
Spending quality time with a loved one(s)
Working on their progress

Get all that pesky stuff out of the way.  Make lists of chores, renovations, cleaning and any other items that need to be done.  While the weather still keeps you inside, take one thing at a time and complete it.  Get help!  Have the kids, husbands, wives, and extended family pitch in.  When summer arrives, things will be done, you can take full days to concentrate on you and your progress and just plain relax.
 
How do you think you will feel once you are all ready for summer?
 
 
Ashley, Health Educator

Here to help :)


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