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today's top discussions:

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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Naša internetska zajednica.

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Naša internetska zajednica.

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Привіт

Oleg_86

2025-11-06 11:06 AM

Naša internetska zajednica.

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7 days!!


13 godina 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you! Never discount a day. The most difficult ones to get are the early ones. So getting them represents the biggest accomplishment.
13 godina 0 33 logo logo logo logo logo logo logo logo logo logo 0
Good job Jenny and Jack!  Keep it going
13 godina 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you both Jenny and Jack!  The first week is one of the most challenging milestones to surpass.
Keep it up!

Vincenza, Health Educator
13 godina 0 12 logo logo logo logo logo logo logo logo logo logo 0
Congrats Jenny64!
My first week is gone too and I'm here!
Some days have been more difficult than other. But the most important (and surprising!) was that I stood firm. I did not believe that I could be so determined.
Thank you all fellows!
 
jack 
13 godina 0 270 logo logo logo logo logo logo logo logo logo logo 0
Jenny,

Congratulations on making it through Hell Week! What have you learned from this step of your quit journey?

Sonia
13 godina 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Jenny!!!
 
      Congratulations on making it through Hell Week and on into the middle of Heck Week!!!  Feel free to reward yourself for every smoke-free day that you complete and for every crave that you endure!  That definitely helps to keep on track with your quit!
 
          Way to go!!!
 
                 Jim 
  • Quit Meter

    $48,712.50

    Amount Saved

  • Quit Meter

    Days: 1189 Hours: 6

    Minutes: 17 Seconds: 53

    Life Gained

  • Quit Meter

    6495

    Smoke Free Days

  • Quit Meter

    194,850

    Cigarettes Not Smoked

13 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratualtions!
 
You mad it through the toughest week! How does it feel?
 

Ashley, Health Educator
13 godina 0 22 logo logo logo logo logo logo logo logo logo logo 0
I am so excited that I made it through hell week!!!! Had a few hard days, but time to reward myself.

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