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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Cigar Smoking


12 godina 0 792 logo logo logo logo logo logo logo logo logo logo 0
Hi Vincenza , I did the cigar thing once. It blew a 2 year quit . For me, I  finally realized I had to put tobacco down completely and walk away. I have been happy ever since.
12 godina 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Members,

Think smoking a cigar won’t hurt? Think again!

Did you know cigars contain many of the same poisonous cancer causing chemicals found in cigarettes?

What’s more is you are putting yourself at higher risk for cancers of the mouth, esophagus and larynx. (4 to 10 times more likely to be exact.)

You are also 4 times more likely to be affected with COPD or emphysema.

Not worth it, right?

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