Nisi sam(a). Više od 411.000 stvarnih objava od ljudi koji su se suočili s izazovima i pronašli rješenja. Pročitaj temu, podijeli pobjedu, ostavi savjet — tvoje riječi mogu biti poticaj koji netko danas treba.
Now that you’ve kept track of your negative core beliefs, try exploring your negative core beliefs about the future:
Questions about the Future 1. What would you like the future to look like? 2. What would you like to believe about the future? 3. How would you be acting differently if you believed that about the future?
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