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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Ten Years Today!!! :)


12 godina 0 823 logo logo logo logo logo logo logo logo logo logo 0
Excellent post and awesome achievement!  10 years quit is wonderful!  Thanks for sharing your journey jen_quit!  Big Big Congratulations to you!!!   Eyja
12 godina 0 618 logo logo logo logo logo logo logo logo logo logo 0
Dear Jennifer,
 
10 Years!
 
What an amazing milestone to reach! 

Congratulations!
 
Love Lolly.  
12 godina 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Jennifer!!!
 
        Congratulations to you for being quit for a whole...  DECADE!!!  Sweet!    That is one huge milestone you just passed and I'll definitely have to CLINK to you this evening for a job well done!!! 
 
     Way to go!
 
          Jim
  • Quit Meter

    $47,092.50

    Amount Saved

  • Quit Meter

    Days: 1149 Hours: 18

    Minutes: 58 Seconds: 46

    Life Gained

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    6279

    Smoke Free Days

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    188,370

    Cigarettes Not Smoked

12 godina 0 270 logo logo logo logo logo logo logo logo logo logo 0
jen_quit,
 
10 big years! Congrats on maintaining your quit for a whole decade thus far! Will you be doing anything special to mark this momentous milestone?
 
Sonia
12 godina 0 880 logo logo logo logo logo logo logo logo logo logo 0
Jennifer:
 
So glad to see this...And very happy for you and your daughter.  Thank you for reminding us that smoking effects many things in our lives, including the people who care most for us.  Your daughter must be very proud of you...Some how I don't think you need to be urged to keep up the good work.  You clearly know the anguish of quitting and you also know the relief and sense of accomplishment that come with cessation.  Some how I doubt that you would ever trade the latter for the former.  All things are new again...
 
 
stay well
 
 
nonic 
 
 
  • Quit Meter

    $70,507.50

    Amount Saved

  • Quit Meter

    Days: 1543 Hours: 20

    Minutes: 3 Seconds: 35

    Life Gained

  • Quit Meter

    6715

    Smoke Free Days

  • Quit Meter

    201,450

    Cigarettes Not Smoked

12 godina 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jen,
 
So proud of you!
 
Thank you so much for sharing this special moment with us!
 
Your story will inspire many!
 
 
Josie, Health Educator
12 godina 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 10 year anniversary..  Thank you for sharing it with us and for sharing your story it is a true inspiration for quitters like myself..
 
Taking it One Day at a Time..
Red..
12 godina 0 816 logo logo logo logo logo logo logo logo logo logo 0
Happy 10 year anniversary Jennifer.  Thank you for stopping in today to share this with us. You're showing the newcomer and all of us that by not smoking one day at a time we can eventually be where you are now. Excellent for you Jennifer , celebrate large. breather Don
12 godina 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Hi and congratulations on your awesome achievement. Thanks for coming by to share it with the rest of us. Hearing from the true veterans in this war is highly encouraging for me. 
  • Quit Meter

    $24,483.10

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 7

    Minutes: 40 Seconds: 21

    Life Gained

  • Quit Meter

    4754

    Smoke Free Days

  • Quit Meter

    95,080

    Cigarettes Not Smoked

12 godina 0 28 logo logo logo logo logo logo logo logo logo logo 0
As of today, July 27th, I have been free from cigarettes for ten years.  Words cannot describe how good I feel!  My reward was a very nice dinner with my daughter and her best friend.  My daughter was five when I quit and is now a teenager that doesn't smoke.  :)  I have always shared my rewards with her since she put up with so much during my early quit.  She told me tonight that it was worth it to have a non smoking mom.  I am proud of myself for my commitment to stay smoke free and proud of my daughter who has made better choices than I did when I was her age.  
For those that struggle, do whatever it takes to not smoke.  Yes it will change everything in your life, you will not be the same person...you will be better and stronger than you were before.  
Hang tuff and take care,
Jennifer aka jen_quit 

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