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Habits: How they form and how to break them


Samantha - Bilingual Health Educator
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Samantha - Bilingual Health Educator
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12 godina 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Have you ever wondered about  unusual or harmful behaviors you may have?    How they started?  Why they are so hard to break?  
Writer Charles Duhigg explores these questions in a new book entitled "The Power of Habit"  Not only does he examine the science behind forming habits, he explores how companies are working to use our habits to market products to us. 
Take a moment to read more (link below) and share your thoughts!
npr books:  Habits:  How They Form and How to Break Them.   Retrieved from: http://www.npr.org/2012/03/05/147192599/habits-how-they-form-and-how-to-break-them?sc=emaf.  Retrieved on March 17, 2012
Samantha, Health Educator 

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