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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Browse through 411.777 posts in 47.070 threads.

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5 years today


12 godina 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sorry I'm late! Congrats Astrofan on five smoke free trips around the sun! Here's to five more! And then some!
12 godina 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, astrofan. Posts like these remind me that I will hit that five year mark, too, someday. 
  • Quit Meter

    $24,483.10

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 6

    Minutes: 43 Seconds: 55

    Life Gained

  • Quit Meter

    4754

    Smoke Free Days

  • Quit Meter

    95,080

    Cigarettes Not Smoked

12 godina 0 792 logo logo logo logo logo logo logo logo logo logo 0
Big Congratulations Astrofan. 5 years !!!
 
Yo Adrianne , HE DID IT !!! 
12 godina 0 115 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you. Astrofan, I am working on week eight and its stats like yours that provide the inspiration for people like me. Well done to you keep happy. N. O. P. E. Viv
  • Quit Meter

    $31,022.40

    Amount Saved

  • Quit Meter

    Days: 622 Hours: 11

    Minutes: 57 Seconds: 46

    Life Gained

  • Quit Meter

    4496

    Smoke Free Days

  • Quit Meter

    89,920

    Cigarettes Not Smoked

12 godina 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Congrats again, Buddy!!!
 
      I posted on the other thread, but I guess that you deserve 2 threads for your 5 year quit!  
 
          Way to go, Mike!!!  Busy today...  will give you a call tomorrow!
 
                CLINK!!! 
 
                      Jim
  • Quit Meter

    $47,092.50

    Amount Saved

  • Quit Meter

    Days: 1149 Hours: 17

    Minutes: 44 Seconds: 37

    Life Gained

  • Quit Meter

    6279

    Smoke Free Days

  • Quit Meter

    188,370

    Cigarettes Not Smoked

12 godina 0 410 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your big 5 astrofan! And I remember "Right on!"
Thanks for all your support around here! Enjoy your round!
(Still) Cameless
12 godina 0 901 logo logo logo logo logo logo logo logo logo logo 0
My advice would be to post here often , and listen to the tips you recieve. Drink tons of cold water , eat healthy snacks when you crave a cigarette , and practice deep breathing. Is quitting hard ? Of course it is but you can do it and it is so very worth it.
12 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Astrofan!

Thank you for all the support and advice you have shared with the members here at the SSC.

What advice can you share with new members today? How were you able to get to 5 years some free?
12 godina 0 901 logo logo logo logo logo logo logo logo logo logo 0
Thank you big time to all of you who helped me hit my 5 year anniversary today. NOPE , {not one puff ever} in the past 5 years ! As they used to say in the 70's , I CAN DIG IT !

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