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What food is actually considered Healthy..?

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Health Educators or Moderators missing?

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Sly
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Sly
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12 godina 0 186 logo logo logo logo logo logo logo logo logo logo 0
That I am stronger than I think and to make the time to really enjoy the precious things in my life.
Working On It
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Working On It
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12 godina 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Quitting is not as hard as you think it is. 
 
Save a little money out of each paycheck, and don't tell anyone about it. 

  • Quit Meter

    $25,090.80

    Amount Saved

  • Quit Meter

    Days: 686 Hours: 19

    Minutes: 48 Seconds: 28

    Life Gained

  • Quit Meter

    4872

    Smoke Free Days

  • Quit Meter

    97,440

    Cigarettes Not Smoked

Sparky
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Sparky
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12 godina 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Knowing what I know now I would tell my 25 year old self to stop smoking, stop drinking (36 years quit), put a good exercise program into my life, eat healthy and learn to laugh more.
 
But it never to late to make life style changes. 
 
Keep the Quit
Sparky 
Josie-Health Educator
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Josie-Health Educator
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12 godina 0 12049 logo logo logo logo logo logo logo logo logo logo 0
If you could give advice to your 25-year-old self, what would it be?


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