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Three weeks!

11 godina 0 +0 / -0 823

Ahh - to become an excellent chef as you twirl around the kitchen in your amazingly chic new apron! What a wonderful reward for breaking that habit in 21 days! You are doing great Kristine! Your ups and downs prove how hard it is, but you are cooking with gas now! Congrats :)

11 godina 0 +0 / -0 1853

Awesome work Kristine82!! What have you found most helpful to make it to 21 days? Vincenza, Health Educator

11 godina 0 +0 / -0 60

49 days, 735 cigs not smoked, $196.61 not spent on killing myself, over 5 days added to my life.

it's been rough over these last few days. just rescued a 5 month old terrier mix puppy. yikes! but i am taking it one moment at a time. trying to stay a non smoker.

11 godina 0 +0 / -0 1140

Those first three weeks are a big accomplishment. As I mentioned in another post today, when I started, I was only able to give up specific cigarettes and wait 2 weeks before giving up any more. So 3 weeks with no smokes is a very big deal. Enjoy your rewards!

Quit Meter

$25,080.50

Amount Saved
Quit Meter

Days: 686 Hours: 14

Minutes: 55 Seconds: 19

Life Gained
Quit Meter

4870

Smoke Free Days
Quit Meter

97,400

Cigarettes Not Smoked

11 godina 0 +0 / -0 618

Congrats! Keep on keeping on!

Love Lolly.

11 godina 0 +0 / -0 2778

Hey Kristine!!!

Huge congrats for remaining quit for another week! Keep on hanging in there one day at a time and keep those rewards coming! You're doing great so far!!

Jim

Quit Meter

$47,962.50

Amount Saved
Quit Meter

Days: 1171 Hours: 0

Minutes: 53 Seconds: 5

Life Gained
Quit Meter

6395

Smoke Free Days
Quit Meter

191,850

Cigarettes Not Smoked

11 godina 0 +0 / -0 60

congrats to you kristine!! 3 weeks - hooray!!

and i love the candles from anthropologie!

11 godina 0 +0 / -0 816

Kristine82 Three weeks is huge. Yay for you. breather

11 godina 0 +0 / -0 54

Not an especially lengthy milestone but somebody told me that 21 days is how long it takes to make or break a habit, so I had put the 21-day mark on my calendar for reference.

I feel pretty great! It has been up and down this whole time but the past few days have been mostly up. I'm glad I'm doing this.

As a present to myself that also keys in to my best time-consumer in these post-smoking days -- cooking elaborate meals -- I am buying one of those unnecessarily cute and ultra-overpriced aprons from Anthropologie. :)

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Three weeks!