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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Browse through 411.777 posts in 47.070 threads.

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Plan


Josie-Health Educator
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Josie-Health Educator
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11 godina 0 12049 logo logo logo logo logo logo logo logo logo logo 0
OSA,
 
Great plan!
 
How can we help you start?
How can we help you prepare?
 
Read through the program and take note of the tips and tools to help you begin.
 
Post often, the members are fantastic with support and experiences!

Josie, Health Educator
Lolly 2
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Lolly 2
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11 godina 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi there OSA
 
You entitled your post 'Plan' and I saw your other post about quitting on 1 January.  Well Done for taking the decision to quit!  Welcome to the SSC.
 
Many people use 1 Jan as a good date to quit...new year,  new life sort of idea.  Many also fall by the wayside.  I'm NOT suggesting you will, but only pointing out what a good idea you have to have a PLAN. Many who fail did not have a plan.  It might also help other new quitters to know that preparation and planning are so important in a quit.
 
Working on it gave you some ideas to help in your quit.  There is a huge amount of other knowledge on this site.  Search for topics you think may help you.  read as much as you can and post as you go.  We can help you.
 
See you soon I hope!
 
Love Lolly.    
 
Working On It
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Working On It
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11 godina 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Hi,
 
I just replied to your other post. Glad to see you on the boards.  

  • Quit Meter

    $24,457.35

    Amount Saved

  • Quit Meter

    Days: 661 Hours: 14

    Minutes: 34 Seconds: 12

    Life Gained

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    4749

    Smoke Free Days

  • Quit Meter

    94,980

    Cigarettes Not Smoked

OSA
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OSA
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11 godina 0 12 logo logo logo logo logo logo logo logo logo logo 0
Made up my mind, new year 014 will quit forever

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