Nisi sam(a). Više od 411.000 stvarnih objava od ljudi koji su se suočili s izazovima i pronašli rješenja. Pročitaj temu, podijeli pobjedu, ostavi savjet — tvoje riječi mogu biti poticaj koji netko danas treba.

today's top discussions:

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Naša internetska zajednica.

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Naša internetska zajednica.

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.779 posts in 47.071 threads.

162,038 članova

Poželite dobrodošlicu našim najnovijim članovima: katharineee, littlechef, mangelace, Shellster74, brookemarlowe1094

I just started the patch and...


9 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi QuitterZiggy,

If you have questions about the patch refer to the written material you have received with the patch. If you still have questions it is best to talk to a doctor or pharmacist. As there are many different patches on the market it is best to read what your patch indicates about dosing and smoking while on the patch. 

How are you feeling today?
 
 
Ashley, Health Educator
9 godina 0 1 logo logo logo logo logo logo logo logo logo logo 0
I mean literally just started. As in a half hour ago. Today was the day I planned to do it. Usually when I wake up first thing in the morning I have a cigarette. This time, as planned, I put on the patch instead to start my day. However I CAN'T STOP CRAVING A CIGARETTE. Now I understand the patch isn't going to work instantly but I'm sitting here suffering after a half hour and all I can think about is smoking. I know I can't because it'll make me sick or possibly kill me if I have the patch on and also the whole point of this is to NOT smoke but I can't stop thinking about it so what do I do? I mean what happens if you smoke with the patch on? Will you like seriously poison yourself? How long does it take for the patch to actually work? I read that people wear the patch but it doesn't matter cause they still have cravings anyway. What do I do here?

Reading this thread: