Nisi sam(a). Više od 411.000 stvarnih objava od ljudi koji su se suočili s izazovima i pronašli rješenja. Pročitaj temu, podijeli pobjedu, ostavi savjet — tvoje riječi mogu biti poticaj koji netko danas treba.
I saw it and it was a great show. I had a similar reaction. I was amazed at how much progress they made in the boot camp and at how strong they were. Mostly I totally agree that being present in the moment is a great way to live ones life. I also totally agree that facing one's irrational fears is the best way to get over them!
Great discussion,
Let's hear it, what did you think of this episode?
Have you been challenging your negative thoughts?
Sylvie, Bilingual Health Educator
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