What food is actually considered Healthy..?
2025-03-03 11:17 AM
Healthy Weight Naša internetska zajednica.
Health Educators or Moderators missing?
2025-03-03 11:16 AM
Quit Smoking Naša internetska zajednica.
Est- ce qu'il y a des forums actifs en franc¸ais ?
2025-02-20 12:27 PM
Quit Smoking Naša internetska zajednica.
Hi, if you have questions just post them, like you did and one of the Health Educators (moderators) will pick up on it and help you out. They are very nice. A Blog, it's just a short story about you. It just tells people a little about you. I have been in to computers for quite a while, but missed the begining of the "Blog" thing, so I had to figure it out.
I to have dealt with depression and anxiety issues for the last 7 years, but now I am taking a much more active role in dealing with it. For a long time I just tried to medicate it, the problem was it doesn't go away like that, I found I need to do the work.
This site is a tremendous help with that, tools, feedback and your not alone anymore. You have full time access to people that understand and care. In my recent past I was looked down on for being "weak" but thats not the case. There are reasons we suffer, but I feel we don't have to if we learn and participate.
Nice to meet you.
I have been putting off my exposure work, I think since it scares me.
Today I needed to to shop, so i drove to the store and it wasn't bad. I thought about driving this morning to the train and chickened out. So I walked in the pouring down rain.
I could simply drive that half mile, park for free and take the train downtown. But it's on a busier street, there is a traffic signal and it puts me in a situation that I am stuck in. If that makes sense, I have no safety net in this situation at certain points.
I need to move past this, I need to be able to drive anywhere, it is really limiting my potential.