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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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13 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great to hear hugs!
 
 
Ashley, Health Educator
13 godina 0 4027 logo logo logo logo logo logo logo logo logo logo 0
This morning as I woke, I felt my "will" fighting some other desire to let my mind wander.  My will won for a change, over my desire to wander.
 
 
I know that I need a focus now, and applied my resources accordingly, just mentally, as I fell back asleep, so I could do the best I can and continue my day with as best a restorative night's sleep as possible.
 
Somehow I think this is a turning point for me
 

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