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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Naša internetska zajednica.

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What food is actually considered Healthy..?

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2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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Structure - It´s Value in finding what´s normal in daily life


Sunflower Painter
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Sunflower Painter
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13 godina 0 250 logo logo logo logo logo logo logo logo logo logo 0
I find writing lists has helped me a lot. They make me feel like I am not trapped, that I have other options.


hugs4U
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hugs4U
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13 godina 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Hi Ashley,
With Yoga, I had to pay for a specific time, unlike my gym membership, when I go whenever I can.
 
With getting back in touch with insurance, I have a deadline, as I do with taxes.  With taxes, I've broken down the tasks into what I can manage, and I'm resentfully going to hand it over to someone else to do.
 
I'm so disappointed with myself, since I could do so much more at work, but  finances(especially mine) aren't something I like.  As for the fees, they seem outrageous.
 
I can't reach down inside of myself to find what I need, since I'm running on empty, and just all "here"
Ashley -> Health Educator
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Ashley -> Health Educator
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13 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Hugs,
 
How have you structured these tasks?
 

Ashley, Health Educator

Here to help :)

hugs4U
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hugs4U
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13 godina 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I think I'm still recovering from the previous week when there was a windstorm.  I have a lot of things partly done, and just am "veging out", as I watch more tv, and do things at a really slow pace.  I think I need some TLC, so today I'll continue my Yoga class, for 9 more classes, and try to find other ways to find my way back to "normal" life or whatever used to be "normal" for me.
 
There are so many things that need attention, that it's hard to rank them, since I let them go.  I do find "structure" helps though.

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