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Will this program work for my social anxiety/social phobia?


Jeandavid2014
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Jeandavid2014
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12 godina 0 5 logo logo logo logo logo logo logo logo logo logo 0
Thank you so much,i feel very happy that someone anserwer my question.I am in session 1 of the program and i will do everything right and put in practise everything i learn.
Thanks.
Ashley -> Health Educator
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Ashley -> Health Educator
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12 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Jeandavid2014,

This program may be able to help you; it requires reading and homework but if you put the work in you should see results. Some members complete the program with the help of a Doctor - it is up to you what you decide to do.  The program is based on Cognitive Behaviour Therapy principles which is one of the best known treatments for anxiety.

Have you had a chance to look around the program? Any questions so far?

Ashley, Health Educator

Here to help :)

Jeandavid2014
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Jeandavid2014
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12 godina 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hi
I wonder whether thisprogram will give me some benefit in social anxiety or not?
thnx

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