Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,692 članova

Poželite dobrodošlicu našim najnovijim članovima: Eddie_B, Kongyawen, bnm2112, Searchingforhelp, jgvhka

Quote of the day


14 godina 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Like most things, failure can be a two edged sword, it can cut both ways. The decision is yours whether it is a negative or positive experience. Either way it is a learning experience and not to be wasted.

Davit.
14 godina 0 1853 logo logo logo logo logo logo logo logo logo logo 0
 
Hi Hugs, 
Yes, fear can be the worst motivator.  Everyone at one time or another has fear of failure, yet it is one more step towards success!
Vincenza, Health Educator
14 godina 0 4027 logo logo logo logo logo logo logo logo logo logo 0

"Failure doesn't work" means we face the uneasiness which often seems overwhelming, from today's quote of the day...

14 godina 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I like to start my day with the quote of the day on the home page of the "panic center".
Today's quote makes me wish to go ahead with plans, instead of thinking of contrary reasons not to go ahead.
 
Does anybody see other interpretations?
14 godina 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Accepting failure as a finger post of failure contrasts a popular way of thinking - all-or-nothing, as well as catatrophization.
14 godina 0 4027 logo logo logo logo logo logo logo logo logo logo 0
April 23 has to appeal to anyone who wishes to reduce stress!
I think personal growth is all about converting negative thoughts/stresses into productive thoughts and behaviours.
 
This takes creativity though, and an open mind, and help from others....
14 godina 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Changing out negative view of failure is adjusting the failure goggles from "all-or-nothing" thinking and "catastrophization" to an objective small occurrence, isn't it?
14 godina 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Suga Ray is right!  It takes as much effort to think positively as it does negatively, with better results for the former.
 
Any body else have thoughts?
14 godina 0 4027 logo logo logo logo logo logo logo logo logo logo 0
What is at the center of CBT is being active, and this quote supports me in my efforts.
 
Anybody feel this way?
14 godina 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Did anybody read about the 114 year old Japanese gentleman celebrating his birthday today!
 
His advice was to "not worry" and be grateful...imagine that CBT can contribute to longevity too!!!

Reading this thread: