It's ruining mine.
My husband and I are separated, he dealt with me "always thinking the worst" of him for years, and came to believe that I must not love him or trust him at all.. and thought I would be happier without him.
Over the last 6 months of our separation, we have been going to marriage counseling, and making some progress.., the physical separation has helped with the arguments and the tension, but I miss him terribly, and his being gone, also gives me anxiety about the reconciliation of our marriage, etc...
My problem is that I can't seem to stop the "worst case scenario" way of thinking my mind works. (I currently am taking Klonopin for this, Xanax for anxiety and panic attacks, concerta for depression/add and Ambien so I can sleep at night..) And I am so happy to have found this website, and have started the 12 week panic program.
I am wondering if anyone else is having the same problems with their significant other understanding their problem, and how they are coping with it..
