HR | Evolution Health

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
great munchie food

Advanced Search Form

great munchie food

18 godina 0 +0 / -0 533

Anna, I had to giggle with your post!....Love it! Does sound really good right about now...maybe a lunch? hmmmmmm? LOL I found that I love to eat dried apricots! Yummmmmm Yummmmmm! [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 740 [B]Amount Saved:[/B] $166.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 30

18 godina 0 +0 / -0 2417

Around the beginning of my quit I read that bananas helped to curb cravings. You might want to try them if you are just starting out. They are also good for you!!! Especially with ice cream, toppings, whipped cream, nuts, and a cherry. I know what I am having tonight. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 2,145 [B]Amount Saved:[/B] $600.60 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 41

18 godina 0 +0 / -0 598

went and bought some yesterday..ate a big bowful for breakfast! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 96 [B]Amount Saved:[/B] $20.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 48 [B]Seconds:[/B] 29

18 godina 0 +0 / -0 1151

Mmmm. Cherries rock - definitely my favorite too. I don't get craves anymore but I do get the munchies! [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1028 [B]Cigarettes Not Smoked:[/B] 20,560 [B]Amount Saved:[/B] $4,626.00 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 46

Quit Meter

$40,196.00

Amount Saved
Quit Meter

Days: 702 Hours: 9

Minutes: 4 Seconds: 8

Life Gained
Quit Meter

6184

Smoke Free Days
Quit Meter

80,392

Cigarettes Not Smoked

18 godina 0 +0 / -0 12049

This is a great way to help the hand and mouth becoming occupied and a great way to come up with coping mechanisms. Thanks for sharing, Josie, Support Specialist

18 godina 0 +0 / -0 1543

John, Also... try sour things. I love sour tangerine candies. Sorry... I don't think I am allowed to say the brand. Works great. Wow...almost a month for you. Bravo!! Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 2,580 [B]Amount Saved:[/B] $576.63 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 30 [B]Seconds:[/B] 33

18 godina 0 +0 / -0 541

My favorite fruit is in season. Bing Cherries and they are awesome. Especially with the new found taste buds. Highly recommended!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 675 [B]Amount Saved:[/B] $94.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 22 [B]Seconds:[/B] 38

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

great munchie food