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UNSMOKEABLES -3 YEARS QUIT-

17 godina 0 +0 / -0 1073

Congrats Unsmokeables!! What a journey! ~lbugg~ [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2005 [B]Smoke-Free Days:[/B] 1068 [B]Cigarettes Not Smoked:[/B] 59,808 [B]Amount Saved:[/B] $7,476.00 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 20 [B]Mins:[/B] 32 [B]Seconds:[/B] 38

Quit Meter

$56,002.50

Amount Saved
Quit Meter

Days: 990 Hours: 23

Minutes: 24 Seconds: 26

Life Gained
Quit Meter

7467

Smoke Free Days
Quit Meter

186,675

Cigarettes Not Smoked

17 godina 0 +0 / -0 832

Danny you are my real hero....dam what a guy. To raise two teen age girls by your self and not start smoking again is my idea of a super hero. I hope you guys are finally having a great time now that things are getting stable. So here is to you MAJOR DUDE you are the cream of the crop. Love ya friend Duffis [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 1098 [B]Cigarettes Not Smoked:[/B] 32,940 [B]Amount Saved:[/B] $3,843.00 [B]Life Gained:[/B] [B]Days:[/B] 252 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 25

Quit Meter

$286,831.25

Amount Saved
Quit Meter

Days: 6884 Hours: 1

Minutes: 20 Seconds: 39

Life Gained
Quit Meter

45893

Smoke Free Days
Quit Meter

1,147,325

Cigarettes Not Smoked

17 godina 0 +0 / -0 8760

Very nice to see some of our oldest quitters check in with such wonderful stats! You are proof it can be done! Wishing continued success to all! Danielle, Bilingual Health Educator

17 godina 0 +0 / -0 142

I'm in for this party! Any of you ladys wana dance? MD ;) [B]My Milage:[/B] [B]My Quit Date: [/B]2/15/2005 [B]Smoke-Free Days:[/B] 1095 [B]Cigarettes Not Smoked:[/B] 21,900 [B]Amount Saved:[/B] $3,832.50 [B]Life Gained:[/B] [B]Days:[/B] 178 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 34

Quit Meter

$22,277.20

Amount Saved
Quit Meter

Days: 1154 Hours: 21

Minutes: 7 Seconds: 54

Life Gained
Quit Meter

5063

Smoke Free Days
Quit Meter

81,008

Cigarettes Not Smoked

17 godina 0 +0 / -0 1288

Thank you for the post Martha. Sylvie, Bilingual Health Educator

17 godina 0 +0 / -0 1151

Congratulations to you all! Not only have you already achieved a huge thing - look at all that is on the horizon...(this blows my socks off every time I see how much good quitting does) 3 years after the last cigarette � The risk of heart attack and stroke approaches that of someone who has never smoked. 5 years after the last cigarette � The risk of developing mouth, esophageal, throat and bladder cancer reduces by 50%. 5 to 15 years after the last cigarette � The risk of stroke reduces to that of someone who has smoked. 10 years after the last cigarette � Pre-cancerous cells are replaced by healthy, normal cells. � There is a 50% to 70% reduction in the risk of developing lung cancer. � The risk of pancreatic cancer is reduced. 10 to 14 years after the last cigarette � The risk of developing Heart Disease drops to that of someone who never smoked. 15 years after your last cigarette � The risk of developing lung cancer is the same as non-smokers. � For Congestive Heart Disease, the risk reduces to the same as someone who has never smoked. � Life expectancy is as long as that of a non-smoker! Celebrate well and celebrate [size=4]BIG![/size] [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1288 [B]Cigarettes Not Smoked:[/B] 25,760 [B]Amount Saved:[/B] $5,796.00 [B]Life Gained:[/B] [B]Days:[/B] 100 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 56

Quit Meter

$40,085.50

Amount Saved
Quit Meter

Days: 700 Hours: 10

Minutes: 24 Seconds: 20

Life Gained
Quit Meter

6167

Smoke Free Days
Quit Meter

80,171

Cigarettes Not Smoked

17 godina 0 +0 / -0 5195

My hero's who lead the way when I was a newbie. Congratulations to all of you! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 958 [B]Cigarettes Not Smoked:[/B] 19,160 [B]Amount Saved:[/B] $3,353.00 [B]Life Gained:[/B] [B]Days:[/B] 88 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 47

17 godina 0 +0 / -0 3875

Wow three years is Fantastic! [IMG]http://i224.photobucket.com/albums/dd9/Lainey_53/Congrats/birthd_0010.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 345 [B]Cigarettes Not Smoked:[/B] 8,625 [B]Amount Saved:[/B] $3,639.75 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 8 [B]Mins:[/B] 47 [B]Seconds:[/B] 54

17 godina 0 +0 / -0 911

WOW! Nice to see you quitters checking in! Three years is AMAZING! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 6,440 [B]Amount Saved:[/B] $1,610.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 10

17 godina 0 +0 / -0 3207

Congratulations to all of you! What a great bunch of quitters! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 328 [B]Cigarettes Not Smoked:[/B] 13,120 [B]Amount Saved:[/B] $2,230.40 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 7 [B]Mins:[/B] 45 [B]Seconds:[/B] 52

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UNSMOKEABLES -3 YEARS QUIT-