HR | Evolution Health

Home
Main Forum
Quit Smoking
Common Support Questions
Turtle

Advanced Search Form

Turtle

19 godina 0 +0 / -0 102

What a relief.....!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 177 [B]Amount Saved:[/B] $53.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 26

19 godina 0 +0 / -0 97

I used [i]Benefiber[/i] the first time I quit (2 1/2 years ago) and have bought a huge bottle of it for this time around. It has no taste and can be added to anything (coffee, cereal, water). It doesn't get lumpy and solid like metamusil does so you don't have to gulp it down in 30seconds like the old stuff...and like I said it has no flavor so it can be added to anything. I even add it to my kids chocolate milk when they get the constipated, and they have no idea its in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] -21 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

19 godina 0 +0 / -0 3131

Butt it's over this too will pass :) Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $92 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 28

19 godina 0 +0 / -0 3368

It passes Tony ... heh!!! *** no more constipation at 50 some days *** [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,670 [B]Amount Saved:[/B] $220 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 52

Quit Meter

$55,204.80

Amount Saved
Quit Meter

Days: 6086 Hours: 3

Minutes: 30 Seconds: 49

Life Gained
Quit Meter

46004

Smoke Free Days
Quit Meter

138,012

Cigarettes Not Smoked

19 godina 0 +0 / -0 3368

ROFL ... Turtle ... I just got this ... zoom!!!!! LOL! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,693 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 58 [B]Seconds:[/B] 2

Quit Meter

$55,204.80

Amount Saved
Quit Meter

Days: 6086 Hours: 3

Minutes: 30 Seconds: 49

Life Gained
Quit Meter

46004

Smoke Free Days
Quit Meter

138,012

Cigarettes Not Smoked

19 godina 0 +0 / -0 49

I eat that new yogurt activia and it helps alot. Aids in digestion. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/10/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $26 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 52 [B]Seconds:[/B] 18

Quit Meter

$206,097.92

Amount Saved
Quit Meter

Days: 5974 Hours: 13

Minutes: 25 Seconds: 24

Life Gained
Quit Meter

46004

Smoke Free Days
Quit Meter

368,032

Cigarettes Not Smoked

19 godina 0 +0 / -0 2257

Tony, I bumped Dave P's thread entitled "Excessive Gas". Check it out, laughter is good medicine! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 1,757 [B]Amount Saved:[/B] $360.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 31

19 godina 0 +0 / -0 2436

You may want to considering taking (it's all natural!) Fiber Lax (a Walgreen's fiber answer) but make sure to read all labels on remedies and natural supplements, of course :-) This worked for me and for many of my clients at times when our bodies are not 'regular' as it were... It definitely will pass and there is help between now and 'regular' :) Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 4,318 [B]Amount Saved:[/B] $571.95 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 0 [B]Mins:[/B] 6 [B]Seconds:[/B] 32

19 godina 0 +0 / -0 208

This is very common when you quit smoking, especially if you quick coffee too. Try Cherries and prunes :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2006 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 4,711 [B]Amount Saved:[/B] $1099 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 21

19 godina 0 +0 / -0 672

It's a bummer ! (pun intended) As N2K above.... Exercise, Water & plenty of fruit, not necessarily in that order & you'll be running in no time , he he :p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 551 [B]Cigarettes Not Smoked:[/B] 13,779 [B]Amount Saved:[/B] $3581.5 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 23 [B]Mins:[/B] 20 [B]Seconds:[/B] 34

Quit Meter

$14,661.96

Amount Saved
Quit Meter

Days: 730 Hours: 8

Minutes: 11 Seconds: 28

Life Gained
Quit Meter

4006

Smoke Free Days
Quit Meter

60,090

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Turtle