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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Any ideas?


18 godina 0 58 logo logo logo logo logo logo logo logo logo logo 0
Hi Bonny, congrats on you and you're husbands quit. I used to have peoblems like that when I was a kid (non-smoke related back then) and a de-humidifier or running the shower always worked for me. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/4/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 281 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 26 [B]Seconds:[/B] 37
18 godina 0 21 logo logo logo logo logo logo logo logo logo logo 0
I've been smoke free for about 37 days and I have had no cravings for the pass week or so but I can't seem to stop coughing. A very dry cough that creeps up at night time and prevents me from getting a night of undisturbed sleep. This has been going on for about 2 weeks now and it is driving me nuts!! I take a glass of water to bed with me but it does not help. I am not using any medication. Please if anyone has an idea on how to stop the coughing please please help. From Bonny P.S. My husband Jamie is 3 days smoke free!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/2/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,835 [B]Amount Saved:[/B] $1152 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 54 [B]Seconds:[/B] 39
18 godina 0 227 logo logo logo logo logo logo logo logo logo logo 0
hi don't know what to tell you about the cough but you have a great quit going and tell your husband great job for getting on the wagon
  • Quit Meter

    $164,844.00

    Amount Saved

  • Quit Meter

    Days: 6476 Hours: 6

    Minutes: 47 Seconds: 57

    Life Gained

  • Quit Meter

    45790

    Smoke Free Days

  • Quit Meter

    732,640

    Cigarettes Not Smoked

18 godina 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/thani-pastel-sparkles.gif[/IMG] Congratulations on 37 days and congratulations to your husband having 3 days. Its so good to see you are still doing really well Bonny. ditto to Caseys reply PrincessC :) x
18 godina 0 202 logo logo logo logo logo logo logo logo logo logo 0
Hi Bonny! Just wondering how you and your hubby are doing? When I had a dry cough, a friend suggested a cough medicine with expectorant. It helps break up any congestion in your chest a bit faster, which helps you get rid of all that lovely "stuff." ;p Best, Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,810 [B]Amount Saved:[/B] $450 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 33 [B]Seconds:[/B] 9
  • Quit Meter

    $45,785.52

    Amount Saved

  • Quit Meter

    Days: 770 Hours: 5

    Minutes: 3 Seconds: 31

    Life Gained

  • Quit Meter

    6204

    Smoke Free Days

  • Quit Meter

    248,160

    Cigarettes Not Smoked

18 godina 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi congratulations to both you and hubby, just run a very hot shower with the bathroom door closed and sit there for 5 minutes, I didn't have a cough for more than 2 days and only during the day, my friend game me this recipe. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,437 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 20
18 godina 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Congrats to both you and your husband! What a wonderful gift to give to each other and to yourselves! I have stopped coughing with my quit, but when my kids had croup as babies, the Dr. suggested the cool mist vaporizer as Free said. Also suggested late night walks in the cool damp night air or hot steamy showers. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 435 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 26
18 godina 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I slept with a cool mist vaporizer next to my bed. It really helped. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 3,830 [B]Amount Saved:[/B] $508 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 37
  • Quit Meter

    $54,948.00

    Amount Saved

  • Quit Meter

    Days: 6057 Hours: 21

    Minutes: 12 Seconds: 53

    Life Gained

  • Quit Meter

    45790

    Smoke Free Days

  • Quit Meter

    137,370

    Cigarettes Not Smoked


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