HR | Evolution Health

Home
Main Forum
Quit Smoking
Common Support Questions
Any ideas?

Advanced Search Form

Any ideas?

19 godina 0 +0 / -0 58

Hi Bonny, congrats on you and you're husbands quit. I used to have peoblems like that when I was a kid (non-smoke related back then) and a de-humidifier or running the shower always worked for me. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/4/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 281 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 26 [B]Seconds:[/B] 37

19 godina 0 +0 / -0 21

I've been smoke free for about 37 days and I have had no cravings for the pass week or so but I can't seem to stop coughing. A very dry cough that creeps up at night time and prevents me from getting a night of undisturbed sleep. This has been going on for about 2 weeks now and it is driving me nuts!! I take a glass of water to bed with me but it does not help. I am not using any medication. Please if anyone has an idea on how to stop the coughing please please help. From Bonny P.S. My husband Jamie is 3 days smoke free!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/2/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,835 [B]Amount Saved:[/B] $1152 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 54 [B]Seconds:[/B] 39

19 godina 0 +0 / -0 227

hi don't know what to tell you about the cough but you have a great quit going and tell your husband great job for getting on the wagon

Quit Meter

$165,614.40

Amount Saved
Quit Meter

Days: 6506 Hours: 13

Minutes: 14 Seconds: 18

Life Gained
Quit Meter

46004

Smoke Free Days
Quit Meter

736,064

Cigarettes Not Smoked

19 godina 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/thani-pastel-sparkles.gif[/IMG] Congratulations on 37 days and congratulations to your husband having 3 days. Its so good to see you are still doing really well Bonny. ditto to Caseys reply PrincessC :) x

19 godina 0 +0 / -0 202

Hi Bonny! Just wondering how you and your hubby are doing? When I had a dry cough, a friend suggested a cough medicine with expectorant. It helps break up any congestion in your chest a bit faster, which helps you get rid of all that lovely "stuff." ;p Best, Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,810 [B]Amount Saved:[/B] $450 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 33 [B]Seconds:[/B] 9

Quit Meter

$47,364.84

Amount Saved
Quit Meter

Days: 760 Hours: 17

Minutes: 1 Seconds: 50

Life Gained
Quit Meter

6418

Smoke Free Days
Quit Meter

256,720

Cigarettes Not Smoked

19 godina 0 +0 / -0 3131

Hi congratulations to both you and hubby, just run a very hot shower with the bathroom door closed and sit there for 5 minutes, I didn't have a cough for more than 2 days and only during the day, my friend game me this recipe. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,437 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 20

19 godina 0 +0 / -0 2838

Congrats to both you and your husband! What a wonderful gift to give to each other and to yourselves! I have stopped coughing with my quit, but when my kids had croup as babies, the Dr. suggested the cool mist vaporizer as Free said. Also suggested late night walks in the cool damp night air or hot steamy showers. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 435 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 26

19 godina 0 +0 / -0 3368

I slept with a cool mist vaporizer next to my bed. It really helped. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 3,830 [B]Amount Saved:[/B] $508 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 37

Quit Meter

$55,204.80

Amount Saved
Quit Meter

Days: 6086 Hours: 4

Minutes: 43 Seconds: 20

Life Gained
Quit Meter

46004

Smoke Free Days
Quit Meter

138,012

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Any ideas?