A Major Milestone for Humanitarian Digital Health!
2025-08-13 12:36 AM
Anxiety Naša internetska zajednica.
What food is actually considered Healthy..?
2025-03-03 11:17 AM
Healthy Weight Naša internetska zajednica.
Health Educators or Moderators missing?
2025-03-03 11:16 AM
Quit Smoking Naša internetska zajednica.
Quit Meter
$47,955.00
Amount Saved
Quit Meter
Days: 1170 Hours: 19
Minutes: 55 Seconds: 32
Life Gained
Quit Meter
6394
Smoke Free Days
Quit Meter
191,820
Cigarettes Not Smoked
Quit Meter
$26,184.40
Amount Saved
Quit Meter
Days: 872 Hours: 3
Minutes: 25 Seconds: 22
Life Gained
Quit Meter
4328
Smoke Free Days
Quit Meter
95,216
Cigarettes Not Smoked
Quit Meter
$25,075.35
Amount Saved
Quit Meter
Days: 686 Hours: 11
Minutes: 6 Seconds: 14
Life Gained
Quit Meter
4869
Smoke Free Days
Quit Meter
97,380
Cigarettes Not Smoked
Yes, thank goodness the stores around me aren't open at 4 am. lol
I haven't been having any crazy smoking dreams this time around, but I have been waking up in the middle of the night and "forgetting" that I'm trying to quit. I find these the worst times for me, and when I crave the most. I thought we were supposed to sleep better when not smoking... what gives!? (I make sure I take the patch off about 2 hours before I go to bed, or I have crazy, vivid dreams.) Once I make it through the night and about the first hour after I get up, I generally feel better the rest of the day. Thanks goodness!!
Quit Meter
$25,075.35
Amount Saved
Quit Meter
Days: 686 Hours: 11
Minutes: 6 Seconds: 14
Life Gained
Quit Meter
4869
Smoke Free Days
Quit Meter
97,380
Cigarettes Not Smoked