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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Naša internetska zajednica.

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Тривожність і панічні атаки

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2025-11-13 10:07 AM

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Привіт

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2025-11-06 11:06 AM

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how to deal with attack in public place


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You are most welcome :)
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Awww shucks thank-you for the support . It does mean alot :)
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I am ver happy for you Cornish-Dee :) And I bought that movie with the very cute chipmunks :) awwww :)
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Kudos to Mya & Cornish Dee for challenging your fears! Well done! Danielle, Bilingual Health Educator
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Thank-you Diva :) . I suprised myself too but i have been reading how you all are really pushing yourself so went for it . I would never have done that a couple of months ago . I even had a family evening and watched the new movie involving some very cute chipmunks awwwwwwwww .
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Wow Cornish-dee, Talk about overcoming a bad day and doing well! Congratulations on a great success! Claps to you :) -Diva
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OOOOOOOO having a bad day today . Had an awful night pain wise . Woke up at 1am in pain . Plus the added bonus of cramp . Dealt with panic attack . Got up at 7 to get kids ready for school and just knew what i would be like today . Im always bad the more pain im in . But was a brave girl and still did the weeks grocery shopping , even though i was really anxious before i left . Quite proud i magaged the two hour shop :) .
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Wow Mya! You did it, congratulations! Also, congratulationson all the great steps you are taking for yourself! -diva
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Excellent Mya , you should feel so proud . You are really pushing yourself and sound very postive . :) Um just curious what exatly is bunco because i have never heard of it ?
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well I did it!! Last night I went to play bunco for about 4 hours...was nervous the way there and a few times felt like I might loose it but i challenged my thoughts and it seemed to help...my husband was also there the whole time but knowing once i start the game i couldn't leave without being questioned made me nervous...I got to the docs tomorrow and my first counseling on thursday.

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